Coaching sessions are important conversations.

Whilst sessions can be fun, informative and inspiring they are not cozy chats.

They are about getting to the heart of the matter so that we can decide on the appropriate action(s) – whether comfortable or uncomfortable – so that we can bring about growth.

What type of conversations are you having with your team or your coach right now?

(Remember….you shouldn’t always be N.I.C.E….you need to be able to speak – and hear – the truth).