How carefully do you choose your words?

I choose my words carefully and am keen to avoid littering my talk with negative words but I noticed there was one area where I was unconsciuously letting things slip.

When replying to people I found I would often say or write “no worries” or “no problem”. Some of you might think…”so what? No big deal. Get over yourself Alan”.

To me though, it matters.

Since realising that though I always replace this with “all good”. It means the same thing I guess but it makes me feel better about the words I utter.

What are some of the phrases you’re consciously aware of using?